方法 1
方法 1 的 3:继续美好生活
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1
不要胡思乱想。不要没事儿就自己纠结乱想，不然一想到对方，伤感就难免涌上心头。抛开这种思绪，出去和朋友们玩，品尝新鲜菜式或培养自己的艺术细胞。培养自身才能，树立奋斗目标。
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2
坚持锻炼。多去健身房锻炼身体。抛开杂思，放松心情。锻炼还能释放内啡肽，让人心情变好。
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3
花时间和其他朋友相处。你知道你们两个总会相见的，毕竟是最好的朋友，你可不想失去好朋友。但不妨稍微和对方保持点距离，多和那些不会让你动情的人相处。开始和其他人约会相处，不要觉得自己有责任陪着最好的朋友；他们的约会对象可不是你。
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4
在喜剧中寻求安慰。也要有一双发现幽默和乐趣的眼睛。读些搞笑漫画书、看点喜剧片，或者在优酷上欣赏热门影片。
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5
让自己光彩照人。理个新发型，换身新衣服，让自己充满信心。不过，如今光彩照人可不应是为了惊艳到你最好的朋友，而是要以崭新的面貌多与他人相处。
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6
要确信，天涯何处无芳草，不必单恋一枝花。
7
不要因此而沮丧。一定会有喜欢你、想和你在一起的人！请相信，最好的总会来临。
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方法 2
方法 2 的 3:鉴定感情
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1
得承认，你们只是朋友而已。不是所有事情都能水到渠成。就算你暗生情愫，对方或许仍会像平常那样待你。起初内心难免有波澜，但接受现实才能更好维系你们的友谊。
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2
得明白，正常情况下你们是不应该发展恋情的。虽然对方很珍视你，当你是值得信赖的朋友，但可能并没有在生理或爱情上被你吸引。你心生迷恋，但对方可能并没有起这样的心思，所以尽量不要让对方因此而内疚。
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3
放下迷恋。列出你们难以发展恋情的种种理由。对方常常侃侃而谈，而你却总是保持安静吗？对方比你更需要空间吗？爱情是盲目的，所以要主动看清真相。
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4
把友谊放在第一位。试想下，如果你俩开始约会，对感情认真起来，到头来还是分手，那你该有多伤心啊。这样一来，不仅你们的爱情烟消云散，就连友谊也不复存在了。要时刻牢记友谊对你俩的重要性。
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5
汲取过往经验。为了将迷恋发展成爱情，你觉得自己已然竭尽全力了吗？有没有多试几种方法？回顾暗恋的日子，学习成功经验，吸取失误教训，以便日后更好应对这种事。
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方法 3
方法 3 的 3:维系友谊
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1
不要迁怒对方。他们可能并不知道你的一往情深。人家并没做错什么，迁怒只会将他们越推越远，让你们的友谊土崩瓦解。
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2
不要回避对方。回避只会让友谊生出不必要的裂痕。
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3
先保持距离。你不应该回避对方，但要试着和他们保持距离，这样便可慢慢放下情思。倘若不这样做，那么和对方相处的时间会让你无比煎熬和难过。
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4
让自己一个人静静。告诉他们先不要给你打电话、发短信、发电邮或者来家里找你，等到心情平复你再联系对方。他们应该明白，在回到朋友的位置之前，你必须用时间去抚平心里的创伤。如果你们之前关系很铁，那么回归之前的好友关系应该不算太难。
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5
避免和对方频繁接触。工作时调下座位，在学校换别的路走，也别去你俩常去的酒吧。这样，在你克制自己感情的时候便可避免那些不必要的碰面了。
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