如何放下对最好朋友的迷恋

方法 1

方法 1 的 3:继续美好生活

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1
不要胡思乱想。不要没事儿就自己纠结乱想,不然一想到对方,伤感就难免涌上心头。抛开这种思绪,出去和朋友们玩,品尝新鲜菜式或培养自己的艺术细胞。培养自身才能,树立奋斗目标。
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2
坚持锻炼。多去健身房锻炼身体。抛开杂思,放松心情。锻炼还能释放内啡肽,让人心情变好。

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3
花时间和其他朋友相处。你知道你们两个总会相见的,毕竟是最好的朋友,你可不想失去好朋友。但不妨稍微和对方保持点距离,多和那些不会让你动情的人相处。开始和其他人约会相处,不要觉得自己有责任陪着最好的朋友;他们的约会对象可不是你。

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4
在喜剧中寻求安慰。也要有一双发现幽默和乐趣的眼睛。读些搞笑漫画书、看点喜剧片,或者在优酷上欣赏热门影片。

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5
让自己光彩照人。理个新发型,换身新衣服,让自己充满信心。不过,如今光彩照人可不应是为了惊艳到你最好的朋友,而是要以崭新的面貌多与他人相处。

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6
要确信,天涯何处无芳草,不必单恋一枝花。

7
不要因此而沮丧。一定会有喜欢你、想和你在一起的人!请相信,最好的总会来临。

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方法 2

方法 2 的 3:鉴定感情

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1
得承认,你们只是朋友而已。不是所有事情都能水到渠成。就算你暗生情愫,对方或许仍会像平常那样待你。起初内心难免有波澜,但接受现实才能更好维系你们的友谊。

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2
得明白,正常情况下你们是不应该发展恋情的。虽然对方很珍视你,当你是值得信赖的朋友,但可能并没有在生理或爱情上被你吸引。你心生迷恋,但对方可能并没有起这样的心思,所以尽量不要让对方因此而内疚。

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3
放下迷恋。列出你们难以发展恋情的种种理由。对方常常侃侃而谈,而你却总是保持安静吗?对方比你更需要空间吗?爱情是盲目的,所以要主动看清真相。

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4
把友谊放在第一位。试想下,如果你俩开始约会,对感情认真起来,到头来还是分手,那你该有多伤心啊。这样一来,不仅你们的爱情烟消云散,就连友谊也不复存在了。要时刻牢记友谊对你俩的重要性。

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5
汲取过往经验。为了将迷恋发展成爱情,你觉得自己已然竭尽全力了吗?有没有多试几种方法?回顾暗恋的日子,学习成功经验,吸取失误教训,以便日后更好应对这种事。

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方法 3

方法 3 的 3:维系友谊

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1
不要迁怒对方。他们可能并不知道你的一往情深。人家并没做错什么,迁怒只会将他们越推越远,让你们的友谊土崩瓦解。

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2
不要回避对方。回避只会让友谊生出不必要的裂痕。

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3
先保持距离。你不应该回避对方,但要试着和他们保持距离,这样便可慢慢放下情思。倘若不这样做,那么和对方相处的时间会让你无比煎熬和难过。

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4
让自己一个人静静。告诉他们先不要给你打电话、发短信、发电邮或者来家里找你,等到心情平复你再联系对方。他们应该明白,在回到朋友的位置之前,你必须用时间去抚平心里的创伤。如果你们之前关系很铁,那么回归之前的好友关系应该不算太难。

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5
避免和对方频繁接触。工作时调下座位,在学校换别的路走,也别去你俩常去的酒吧。这样,在你克制自己感情的时候便可避免那些不必要的碰面了。

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