如何烹调虾仁炒饭

方法 1

方法 1 的 6:简单虾仁炒米所需的素材

8盎司去皮抽丝的生虾仁
2汤匙植物油
1/2 切块的白洋葱
4 杯熟米饭
1/2 杯青椒
1/2杯红椒
1汤匙酱油
1 茶匙芝麻油
适量盐
适量胡椒粉

方法 2

方法 2 的 6:简单虾仁炒米

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1
蒸4杯米饭。做好使用剩米饭。 没有剩米饭的话,现做的米饭也可以,只不过蒸出来的米饭不能太湿。
X
研究来源

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2
开中火,用平底锅,加入植物油,炒切好的洋葱和青椒。将半个白洋葱切块,1/2杯青椒和1/2杯红椒,用烧热的植物油翻炒。至少翻炒2分钟,直到洋葱变透明,然后将锅端下来,放在一边。

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3
在另一只锅中,用中火,翻炒虾仁。使用不同的锅,倒入植物油,翻炒8盎司的去皮抽丝的虾仁。烹饪3到4分钟,直到虾仁不再是粉色。

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4
将虾仁和米饭倒入蔬菜锅中,用中火翻炒。加入1汤匙的酱油和1茶匙的芝麻油,翻炒,使味道结合。翻炒3分钟,直到米饭被彻底加热,入味。然后关火。

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5
调味。添加适量的盐和黑胡椒。

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6
上菜。用一些香菜碎装饰,然后立即端上餐桌,趁热享用吧。

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方法 3

方法 3 的 6:虾仁蛋炒饭所需的素材

6汤匙花生油
2根切成小段的香葱
1 块(2 厘米)姜,刨丝。
1/2 只小的小白菜
2 瓣大蒜捣碎
1/2 磅去皮抽丝的中等大小的虾仁
3只大的鸡蛋(稍微打散)
4杯熟的长粒米饭
1/2杯解冻的豌豆
3 汤匙酱油
1/2把香葱切段
1/2 杯花生切碎

方法 4

方法 4 的 6:虾仁蛋炒饭

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1
开中高火,在一只大的平底锅中加热2汤匙花生油。等待1分钟,将油烧热。

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2
加入葱和姜,翻炒1分钟。将2根切成段的细香葱和1 (2 厘米)块去皮切碎的姜末放入热油中。炒出葱香。

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3
加入小白菜,翻炒8分钟。加入半个切成小片的小白菜,翻炒直到菜叶萎缩,用盐调味。

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4
将蔬菜铲出,放在一个盘子上。然后用干的厨房用纸巾将锅擦干净。

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5
再往锅中倒入2汤匙花生油。

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6
将1瓣捣碎的大蒜炒出蒜香。大概需要1到2分钟。

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7
加入1/2磅的中等个头的虾仁,烹饪2到3分钟。 将去皮抽丝的虾仁炒成金黄色。然后铲出来,放在一个盘子里,放在一边备用。

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8
往炒锅中再加入2汤匙花生油。将油烧热。

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9
往锅的中央打入3只鸡蛋。轻轻翻炒,让鸡蛋定型,保持大块状。

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10
倒入4杯熟的长粒米饭。将鸡蛋包裹在米饭上,直到米饭和鸡蛋完全结合,米饭被散开。你可以使用铲子的背面来打散米饭。.

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11
将蔬菜,虾,1/2杯解冻的冰冻豌豆倒入锅中。加入3汤匙酱油和盐,调味。翻炒1到2分钟,直到米饭被彻底加热。然后将炒好的米饭从火上移开。

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12
装盘。用1/2把切块的香葱和一些1/2杯切碎的花生来装饰虾仁炒饭。

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13上菜!趁热享用吧!

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方法 5

方法 5 的 6:辛辣泰式虾仁炒饭所需的素材

1 茶匙芝麻油
2只鸡蛋
1汤匙椰子油
1/2磅去皮抽丝的虾仁
1杯香葱切段
1 汤匙捣碎的大蒜
1 只泰国辣椒切碎
3 杯熟的泰国香米
1 1/2 杯涰过的西兰花
2 茶匙酱油
2茶匙鱼酱
2汤匙薄荷碎
1 汤匙欧芹碎
适量盐

方法 6

方法 6 的 6:辛辣泰式虾仁炒饭

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1
蒸3杯泰国香米。将米和水按照1比1的比例混合,开中小火,在炖锅中蒸米饭,水沸腾后,转小火,直到米饭熟透,米粒没有白心。炒米饭最好用前一天的剩米饭。口感更好。[2]
X
研究来源

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2
开中高火,在半圆形的炒锅中加热1茶匙的芝麻油。 等待1分钟,待油被烧热。

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3
加入2只鸡蛋,烹调2分钟。将鸡蛋打入锅中,每一面煎1分钟。鸡蛋成型后,盛出来放在案板上,切成小块,放在一边备用。

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4
往锅中加入1汤匙椰子油。用中高火加热。

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5
往锅中放入1/2磅的去皮抽丝的虾仁。每一面煎1到2分钟,直到虾全身变为金黄色。.

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6
搅入香葱,大蒜和胡椒粉。倒入1杯切成段香葱,1汤匙捣碎的大蒜,和1只切成碎的泰国辣椒。继续翻炒一分钟。

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7
将米饭倒入锅中,连同其他素材一起烹调1到2分钟。

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8
搅入西兰花,鸡蛋,酱油,鱼酱,薄荷和芫荽。加入1 1/2杯西兰花花瓣,2茶匙酱油,1茶匙鱼酱,2汤匙薄荷碎,1汤匙欧芹碎。

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9
上菜!添加适量的盐。然后趁热享用吧!

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