如何清理运行缓慢的电脑

方法 1

方法 1 的 7:在Windows电脑清理磁盘

WH.shared.addScrollLoadItem(‘5fcd56811abba3242ce1a78ab27254ff’)

WH.performance.clearMarks(‘image1_rendered’); WH.performance.mark(‘image1_rendered’);{“smallUrl”:”https://www.wikihow.com/images_en/thumb/3/3a/Clean-Up-a-Slow-Performing-Computer-Step-1-Version-2.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-1-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/3/3a/Clean-Up-a-Slow-Performing-Computer-Step-1-Version-2.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-1-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
1
打开“开始”菜单{“smallUrl”:”https://www.wikihow.com/images_en/0/07/Windowsstart.png”,”bigUrl”:”https://www.wikihow.com/images/thumb/0/07/Windowsstart.png/30px-Windowsstart.png”,”smallWidth”:460,”smallHeight”:460,”bigWidth”:30,”bigHeight”:30,”licensing”:”

“}。点击屏幕左下角的Windows标志。
WH.performance.mark(‘step1_rendered’);

WH.shared.addScrollLoadItem(‘8e2ea7dd978df136fb075e4e8c4f51d3’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/a/ab/Clean-Up-a-Slow-Performing-Computer-Step-2-Version-2.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-2-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/a/ab/Clean-Up-a-Slow-Performing-Computer-Step-2-Version-2.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-2-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
2
输入磁盘清理,在电脑上搜索“磁盘清理”程序。这个实用工具会寻找并删除电脑上无用的文件。

WH.shared.addScrollLoadItem(‘189ad20c0a91458085b4229dca8a265c’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/d/d1/Clean-Up-a-Slow-Performing-Computer-Step-3-Version-2.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-3-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/d/d1/Clean-Up-a-Slow-Performing-Computer-Step-3-Version-2.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-3-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
3
点击“开始”菜单顶端的磁盘清理。它的图标是一个闪存盘图案。“磁盘清理”程序会在一个单独的窗口中打开。
如果还有其它窗口打开,需要点击在屏幕底部闪烁的“磁盘清理”程序图标再继续。

WH.shared.addScrollLoadItem(’17d5d23539f872a835d1bb4c229a599d’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/5/57/Clean-Up-a-Slow-Performing-Computer-Step-4-Version-2.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-4-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/57/Clean-Up-a-Slow-Performing-Computer-Step-4-Version-2.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-4-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
4
点击清理系统文件。这个选项就在“磁盘清理”窗口左下角。点击后,“磁盘清理”程序会寻找更多可以删除的文件。

WH.shared.addScrollLoadItem(’63c49934bc7e74773889a8865a74495d’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/8/84/Clean-Up-a-Slow-Performing-Computer-Step-5-Version-2.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-5-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/8/84/Clean-Up-a-Slow-Performing-Computer-Step-5-Version-2.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-5-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
5
勾选这一页上面的所有复选框。这一页的所有项目都能删除,以释放电脑上的空间。
你需要往下滚动,才能看完主窗口中所有可选的复选框。

WH.shared.addScrollLoadItem(‘2c7c3b22c1311ce54e2355380cd0cbac’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/2/20/Clean-Up-a-Slow-Performing-Computer-Step-6-Version-2.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-6-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/2/20/Clean-Up-a-Slow-Performing-Computer-Step-6-Version-2.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-6-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
6
点击窗口底部的确定。

WH.shared.addScrollLoadItem(‘e43133a88728ff11d4133b8a813ce99c’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/0/0e/Clean-Up-a-Slow-Performing-Computer-Step-7.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-7.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/0/0e/Clean-Up-a-Slow-Performing-Computer-Step-7.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-7.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
7
出现提示时,点击删除文件。“磁盘清理”程序会开始删除电脑上无用的文件,可能需要一段时间,请耐心等待。

8
卸载无用的程序。如果电脑上有不想再保留的应用或程序,删除它们也能释放一些空间,改善电脑的整体运行速度。

WH.ads.addBodyAd(‘method_ad_1’)

广告

WH.ads.addBodyAd(‘mobilemethod_ad_1’)

方法 2

方法 2 的 7:在Mac电脑清理磁盘

WH.shared.addScrollLoadItem(‘1af441f1c3f99b8010db8466c679e374’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/6/6f/Clean-Up-a-Slow-Performing-Computer-Step-9.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-9.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/6/6f/Clean-Up-a-Slow-Performing-Computer-Step-9.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-9.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
1
打开“苹果”菜单{“smallUrl”:”https://www.wikihow.com/images_en/f/ff/Macapple1.png”,”bigUrl”:”https://www.wikihow.com/images/thumb/f/ff/Macapple1.png/29px-Macapple1.png”,”smallWidth”:460,”smallHeight”:476,”bigWidth”:29,”bigHeight”:30,”licensing”:”

“}。点击屏幕左上角的苹果标志,打开一个下拉菜单。

WH.shared.addScrollLoadItem(‘359884a228defd25aac31d303c4badd7’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/c/c0/Clean-Up-a-Slow-Performing-Computer-Step-10.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-10.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/c/c0/Clean-Up-a-Slow-Performing-Computer-Step-10.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-10.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
2
点击关于本机。它就在靠近下拉菜单顶端的位置。点击后会打开“关于本机”窗口。

WH.shared.addScrollLoadItem(’88ee1bd91a8c9f3d3af1124eb03f525f’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/d/d8/Clean-Up-a-Slow-Performing-Computer-Step-11.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-11.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/d/d8/Clean-Up-a-Slow-Performing-Computer-Step-11.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-11.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
3
点击窗口顶端的储存空间选项卡。

WH.shared.addScrollLoadItem(‘9a9fa88cd1a428eae50fdc3eb1c1dd9d’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/f/ff/Clean-Up-a-Slow-Performing-Computer-Step-12.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-12.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/f/ff/Clean-Up-a-Slow-Performing-Computer-Step-12.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-12.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
4
点击窗口右上方的管理。这会打开一个显示各种储存选项的新窗口。
X
研究来源

有的Mac版本可能需要改而点击详情。

WH.shared.addScrollLoadItem(‘077900c19cdd9c324171386460aa3d43’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/9/95/Clean-Up-a-Slow-Performing-Computer-Step-13.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-13.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/9/95/Clean-Up-a-Slow-Performing-Computer-Step-13.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-13.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
5
点击“优化储存空间”标题右边的优化按钮。这会促使Mac电脑删除所有临时或无用的文件,并将你看过的电影和电视节目转移到iCloud。

6
卸载无用的程序。如果电脑上有不想再保留的应用或程序,删除它们也能释放一些空间,改善电脑的整体运行速度。

广告

WH.ads.addBodyAd(‘mobilemethod_ad_2’)

方法 3

方法 3 的 7:在Windows电脑清空回收站

WH.shared.addScrollLoadItem(‘c5be9d90c9e21d471c18bec1a2905b79’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/d/db/Clean-Up-a-Slow-Performing-Computer-Step-15.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-15.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/d/db/Clean-Up-a-Slow-Performing-Computer-Step-15.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-15.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
1
打开“回收站”。双击“回收站”应用,图标是一个白色的垃圾桶,上面有一个蓝色的回收图标,应该可以在电脑桌面上找到。

WH.shared.addScrollLoadItem(‘5cda2a93afd1bdab024e6d2d9bf38f7b’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/7/72/Clean-Up-a-Slow-Performing-Computer-Step-16.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-16.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/7/72/Clean-Up-a-Slow-Performing-Computer-Step-16.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-16.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
2
还原你不想删除的文件。如果看到你想还原的文件,可以双击它,然后从出现的菜单中点击还原。

WH.shared.addScrollLoadItem(‘fcfc3f22f84213a8ed4b37830eebe978’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/2/2a/Clean-Up-a-Slow-Performing-Computer-Step-17.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-17.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/2/2a/Clean-Up-a-Slow-Performing-Computer-Step-17.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-17.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
3
点击窗口左上方的管理选项卡。一个工具栏会出现在靠近窗口顶端的位置。

WH.shared.addScrollLoadItem(’97e75f8d316121b0e9dc85c973bd8531′)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/9/95/Clean-Up-a-Slow-Performing-Computer-Step-18.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-18.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/9/95/Clean-Up-a-Slow-Performing-Computer-Step-18.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-18.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
4
点击工具栏左侧的清空回收站。

WH.shared.addScrollLoadItem(‘712e88c797e9670b65940faaba60c5c6’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/f/f0/Clean-Up-a-Slow-Performing-Computer-Step-19.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-19.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/f/f0/Clean-Up-a-Slow-Performing-Computer-Step-19.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-19.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
5
出现提示时,点击是,以删除“回收站”里的所有文件。

广告

WH.ads.addBodyAd(‘mobilemethod_ad_3’)

方法 4

方法 4 的 7:在Mac清空废纸篓

WH.shared.addScrollLoadItem(‘8700ed3f8168b7542a8b15c0b644b8cd’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/b/b5/Clean-Up-a-Slow-Performing-Computer-Step-20.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-20.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/b/b5/Clean-Up-a-Slow-Performing-Computer-Step-20.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-20.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
1
打开“废纸篓”。点击Mac电脑“程序坞”里面的“废纸篓”图标,打开“废纸篓”窗口。

WH.shared.addScrollLoadItem(‘24621dd581a6fdeea4548b55bf13fd29’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/7/7a/Clean-Up-a-Slow-Performing-Computer-Step-21.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-21.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/7/7a/Clean-Up-a-Slow-Performing-Computer-Step-21.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-21.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
2
还原你不想删除的文件。如果想把某个文件从“废纸篓”放回电脑,可以点击它不放,然后从“废纸篓”拖动到电脑桌面。

WH.shared.addScrollLoadItem(‘16072a6fff566f114af438bdaa48bcf0’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/9/9d/Clean-Up-a-Slow-Performing-Computer-Step-22.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-22.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/9/9d/Clean-Up-a-Slow-Performing-Computer-Step-22.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-22.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
3
点击“废纸篓”图标不放。一秒后会弹出一个菜单。

WH.shared.addScrollLoadItem(‘1c3e6eb2760daa7794b0138b693d9ea3’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/a/a6/Clean-Up-a-Slow-Performing-Computer-Step-23.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-23.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/a/a6/Clean-Up-a-Slow-Performing-Computer-Step-23.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-23.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
4
点击弹出菜单中的清空废纸篓。

WH.shared.addScrollLoadItem(‘0e781a6ff8bef0f87216102ff4d096bc’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/9/96/Clean-Up-a-Slow-Performing-Computer-Step-24.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-24.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/9/96/Clean-Up-a-Slow-Performing-Computer-Step-24.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-24.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
5
出现提示时,点击清空废纸篓,这会删除“废纸篓”中的所有文件。

广告

WH.ads.addBodyAd(‘mobilemethod_ad_4′)

方法 5

方法 5 的 7:在Windows电脑调整运行中的程序和启动程序

WH.shared.addScrollLoadItem(’08fe796a8c479d00d80b6397d71cb4cb’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/2/20/Clean-Up-a-Slow-Performing-Computer-Step-25.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-25.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/2/20/Clean-Up-a-Slow-Performing-Computer-Step-25.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-25.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
1
打开“开始”菜单{“smallUrl”:”https://www.wikihow.com/images_en/0/07/Windowsstart.png”,”bigUrl”:”https://www.wikihow.com/images/thumb/0/07/Windowsstart.png/30px-Windowsstart.png”,”smallWidth”:460,”smallHeight”:460,”bigWidth”:30,”bigHeight”:30,”licensing”:”

“}。点击屏幕左下角的Windows标志。

WH.shared.addScrollLoadItem(‘bf94aca8655ea1e4ceaf260045a14e3e’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/d/db/Clean-Up-a-Slow-Performing-Computer-Step-26.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-26.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/d/db/Clean-Up-a-Slow-Performing-Computer-Step-26.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-26.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
2
输入任务管理器,在电脑上搜索“任务管理器”,以关闭拖慢电脑运行速度的程序。

WH.shared.addScrollLoadItem(‘665885b6ae9227df980a9d0992b857b6’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/d/de/Clean-Up-a-Slow-Performing-Computer-Step-27.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-27.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/d/de/Clean-Up-a-Slow-Performing-Computer-Step-27.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-27.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
3
点击“开始”菜单顶端的任务管理器,打开“任务管理器”应用。

WH.shared.addScrollLoadItem(‘7784d20f9c31b2ba76fce84d51b0fd05’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/1/1f/Clean-Up-a-Slow-Performing-Computer-Step-28.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-28.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/1f/Clean-Up-a-Slow-Performing-Computer-Step-28.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-28.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
4
点击“任务管理器”窗口左上方的进程选项卡。

WH.shared.addScrollLoadItem(‘6ded6032c406d512b74a447886cce28d’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/7/72/Clean-Up-a-Slow-Performing-Computer-Step-29.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-29.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/7/72/Clean-Up-a-Slow-Performing-Computer-Step-29.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-29.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
5
关闭程序。如果发现有哪些内存占用率高的应用或程序现在不需要运行,可以点击它的名称,点击窗口右下角的结束任务。重复上述步骤,关闭所有不必要的应用或程序。
点击内存选项卡,将所有程序按照内存占用率排序,这样进行上述步骤会更方便。

WH.shared.addScrollLoadItem(‘0e906770182457a127edef62f2f06dcd’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/5/55/Clean-Up-a-Slow-Performing-Computer-Step-30.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-30.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/55/Clean-Up-a-Slow-Performing-Computer-Step-30.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-30.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
6
点击“任务管理器”窗口顶端的启动选项卡。

WH.shared.addScrollLoadItem(‘83137a76582ff22930cc1a17dbf3bc92’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/2/28/Clean-Up-a-Slow-Performing-Computer-Step-31.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-31.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/2/28/Clean-Up-a-Slow-Performing-Computer-Step-31.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-31.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
7
检查所有启动程序。这个列表中的所有程序会在开机时默认启动,可能拖慢电脑运行速度。

WH.shared.addScrollLoadItem(‘e37da90f80d206d33a71f099e197d74c’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/8/85/Clean-Up-a-Slow-Performing-Computer-Step-32.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-32.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/8/85/Clean-Up-a-Slow-Performing-Computer-Step-32.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-32.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
8
禁用某个启动程序。点击想要取消开机自动启动的程序,然后点击窗口右下方的禁用。
如果右下方的按钮显示启用,说明有关程序已经被禁用。
必要时重复上述过程,关掉所有不必要的启动程序。
完成后就能关闭“任务管理器”。你的设置将被保存。

广告

WH.ads.addBodyAd(‘mobilemethod_ad_5’)

方法 6

方法 6 的 7:在Mac电脑调整运行中的程序和启动程序

WH.shared.addScrollLoadItem(‘c8986c122ac86f4fad5fa411f7da15fc’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/7/7e/Clean-Up-a-Slow-Performing-Computer-Step-33.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-33.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/7/7e/Clean-Up-a-Slow-Performing-Computer-Step-33.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-33.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
1
打开“聚焦”{“smallUrl”:”https://www.wikihow.com/images_en/e/ea/Macspotlight.png”,”bigUrl”:”https://www.wikihow.com/images/thumb/e/ea/Macspotlight.png/30px-Macspotlight.png”,”smallWidth”:460,”smallHeight”:460,”bigWidth”:30,”bigHeight”:30,”licensing”:”

“}。点击屏幕右上角的放大镜图案。

WH.shared.addScrollLoadItem(‘2145b9a5ff283efc36a9a81990f223e2’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/0/08/Clean-Up-a-Slow-Performing-Computer-Step-34.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-34.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/0/08/Clean-Up-a-Slow-Performing-Computer-Step-34.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-34.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
2
输入活动监视器,在Mac电脑上搜索“活动监视器”程序。它允许你查看和退出内存占用率高的程序。

专家提示 Gonzalo Martinez 计算机和手机维修专家 Gonzalo Martinezsh是2014年成立于美国加州圣何塞的科技产品维修公司Clever Tech的总裁。CleverTech有限责任公司擅长于维修Apple品牌的设备。作为企业环境责任的领导者,他们回收铝、显示器零部件,甚至是主板上的微元件,以便重新用于将来的维修工作。他们平均每天比普通维修店少产生1-1.5公斤的电子垃圾。 Gonzalo Martinez 计算机和手机维修专家 使用“活动监视器”追踪运行中的应用。 Apple电脑维修专家Gonzalo Martinez说:“活动监视器内置在Mac电脑,用于显示所有运行中的应用。如果有哪些你不知道的应用在后台运行,或是网页浏览器占用大量内存,处理速度很慢,你可以强制退出这些应用。”

WH.shared.addScrollLoadItem(‘3502492e5a772abd3105c378ccaa09ea’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/1/1f/Clean-Up-a-Slow-Performing-Computer-Step-35.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-35.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/1f/Clean-Up-a-Slow-Performing-Computer-Step-35.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-35.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
3
双击活动监视器。这个选项就在“聚焦”的搜索结果中,双击后会打开“活动监视器”。

WH.shared.addScrollLoadItem(’81e0b2a3a5067a470cc079d422e6a7a2′)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/5/57/Clean-Up-a-Slow-Performing-Computer-Step-36.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-36.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/57/Clean-Up-a-Slow-Performing-Computer-Step-36.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-36.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
4
点击“活动监视器”窗口顶端的CPU选项卡。

WH.shared.addScrollLoadItem(’98bc3be4dbd36d23ab71d8bb71d40d20′)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/2/20/Clean-Up-a-Slow-Performing-Computer-Step-37.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-37.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/2/20/Clean-Up-a-Slow-Performing-Computer-Step-37.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-37.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
5
选择要退出的程序。最好选择内存占用率高的程序。
不要选择你正在使用的程序,比如浏览器。

WH.shared.addScrollLoadItem(‘1c03b9ffe10b188e582cc7c84b2ad857’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/c/cc/Clean-Up-a-Slow-Performing-Computer-Step-38.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-38.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/c/cc/Clean-Up-a-Slow-Performing-Computer-Step-38.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-38.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
6
点击窗口左上方的X。

WH.shared.addScrollLoadItem(‘7d76d4d06c659012bca2190403931698’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/a/a9/Clean-Up-a-Slow-Performing-Computer-Step-39.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-39.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/a/a9/Clean-Up-a-Slow-Performing-Computer-Step-39.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-39.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
7
出现提示时,点击退出或强制退出。点击退出允许程序为当前打开的工作创建还原点,而点击强制退出则会立即关闭有关程序。[2]
X
研究来源

WH.shared.addScrollLoadItem(‘bdee5e41f80e16cc539abe0501100407’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/5/5b/Clean-Up-a-Slow-Performing-Computer-Step-40.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-40.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/5b/Clean-Up-a-Slow-Performing-Computer-Step-40.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-40.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
8
打开“苹果”菜单{“smallUrl”:”https://www.wikihow.com/images_en/f/ff/Macapple1.png”,”bigUrl”:”https://www.wikihow.com/images/thumb/f/ff/Macapple1.png/29px-Macapple1.png”,”smallWidth”:460,”smallHeight”:476,”bigWidth”:29,”bigHeight”:30,”licensing”:”

“}。点击屏幕左上方的“苹果”标志,打开一个下拉菜单。

WH.shared.addScrollLoadItem(‘8019ab26b1475dd43d6457a7b1397be0’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/0/0b/Clean-Up-a-Slow-Performing-Computer-Step-41.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-41.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/0/0b/Clean-Up-a-Slow-Performing-Computer-Step-41.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-41.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
9
点击下拉菜单中的系统偏好设置,打开“系统偏好设置”窗口。

WH.shared.addScrollLoadItem(‘b0205b2966672774a1d8a263dbee901d’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/f/f7/Clean-Up-a-Slow-Performing-Computer-Step-42.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-42.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/f/f7/Clean-Up-a-Slow-Performing-Computer-Step-42.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-42.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
10
点击用户与群组。这个选项就在“系统偏好设置”窗口中。

WH.shared.addScrollLoadItem(‘c6e031af35a8c485b8abb7ff94242f9c’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/c/c4/Clean-Up-a-Slow-Performing-Computer-Step-43.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-43.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/c/c4/Clean-Up-a-Slow-Performing-Computer-Step-43.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-43.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
11
选择你的名字。在窗口左侧点击你的用户名。

WH.shared.addScrollLoadItem(‘9a227623f0453a3501485b3197af98ec’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/f/fc/Clean-Up-a-Slow-Performing-Computer-Step-44.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-44.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/f/fc/Clean-Up-a-Slow-Performing-Computer-Step-44.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-44.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
12
点击窗口顶端的登录项选项卡。

WH.shared.addScrollLoadItem(’05a75507cbbc9b9180f8dbef3f1d0c26′)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/f/f0/Clean-Up-a-Slow-Performing-Computer-Step-45.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-45.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/f/f0/Clean-Up-a-Slow-Performing-Computer-Step-45.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-45.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
13
禁用启动程序。取消勾选这一页的任一项目,禁止它们开机自动启动。[3]
X
研究来源

可能需要先点击页面左下角的锁头图案,输入密码后才能编辑这个菜单。

广告

WH.ads.addBodyAd(‘mobilemethod_ad_6’)

方法 7

方法 7 的 7:整理磁盘碎片

1
了解整理碎片的作用。只有使用频繁的Windows电脑需要整理碎片。磁盘使用久了,数据碎片会被分散到磁盘不同的地方。检索数据时,需要花费更多时间搜索它们。整理磁盘碎片可以将所有相关的“碎片”,有序地排列在磁盘上的同一个地方。
固态硬盘(SSD)不需要进行碎片整理。
如果电脑的磁盘几乎满了,整理碎片可能没有多大的作用。

WH.shared.addScrollLoadItem(‘fda7c87273b72d9249dee1b2a3a57113’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/1/13/Clean-Up-a-Slow-Performing-Computer-Step-47.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-47.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/13/Clean-Up-a-Slow-Performing-Computer-Step-47.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-47.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
2
打开“开始”菜单{“smallUrl”:”https://www.wikihow.com/images_en/0/07/Windowsstart.png”,”bigUrl”:”https://www.wikihow.com/images/thumb/0/07/Windowsstart.png/30px-Windowsstart.png”,”smallWidth”:460,”smallHeight”:460,”bigWidth”:30,”bigHeight”:30,”licensing”:”

“}。点击屏幕左下角的Windows标志。

WH.shared.addScrollLoadItem(‘3356056df09293cd4594c3b1f723b448’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/7/7b/Clean-Up-a-Slow-Performing-Computer-Step-48.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-48.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/7/7b/Clean-Up-a-Slow-Performing-Computer-Step-48.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-48.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
3
输入碎片整理和优化驱动器,搜索“磁盘碎片整理”应用。

WH.shared.addScrollLoadItem(‘8b51edb9df2c887573142c7b36fceaaa’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/e/e6/Clean-Up-a-Slow-Performing-Computer-Step-49.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-49.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/e/e6/Clean-Up-a-Slow-Performing-Computer-Step-49.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-49.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
4
点击“开始”窗口顶端的碎片整理和优化驱动器。

WH.shared.addScrollLoadItem(’22f79168b7baf9f37ac243bb2f27a50c’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/0/04/Clean-Up-a-Slow-Performing-Computer-Step-50.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-50.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/0/04/Clean-Up-a-Slow-Performing-Computer-Step-50.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-50.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
5
选择磁盘。选择你想要优化的磁盘。在大多数PC电脑上,主要的磁盘被命名为OS (C:)。

WH.shared.addScrollLoadItem(‘505f7a503a99339a75712217ddaffa2b’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/2/23/Clean-Up-a-Slow-Performing-Computer-Step-51.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-51.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/2/23/Clean-Up-a-Slow-Performing-Computer-Step-51.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-51.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
6
点击窗口右侧的优化。“磁盘碎片整理”应用会开始运行。

WH.shared.addScrollLoadItem(‘87600ac9541f8f022c7993bcbe0fb667’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/1/13/Clean-Up-a-Slow-Performing-Computer-Step-52.jpg/v4-460px-Clean-Up-a-Slow-Performing-Computer-Step-52.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/13/Clean-Up-a-Slow-Performing-Computer-Step-52.jpg/v4-728px-Clean-Up-a-Slow-Performing-Computer-Step-52.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
7
让“磁盘碎片整理”应用运行。可能需要好几个小时才能整理完毕,记得接上电源,杜绝任何外部中断问题的发生。

广告

WH.ads.addBodyAd(‘mobilemethod_ad_7’)

发表评论

您的电子邮箱地址不会被公开。