方法 1
方法 1 的 3:标准方法
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1
用温水（热水）浸泡手，脚，以及手肘处大约十分钟。皮肤应该会开始变软。根据你的个人喜好，你可以在水中加一些泻盐，沐浴油，或者茶。
如果你的老茧非常的粗糙，可以加入一杯苹果醋。（警告：如果你患有糖尿病或者循环系统不大好的话，不要加入醋。）WH.performance.mark(‘step1_rendered’);
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2
使用轻石，摩擦老茧。记住要不时地清洗轻石，皮肤变得有些干燥时，重新放入热水中浸泡。不要过度摩擦手或者脚。如果感到疼痛或者不小心蹭破了皮，请立即停止使用轻石摩擦。
用脚锉来去除脚上老茧。
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3
将手和脚洗干净，去死皮。
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4
拍干之后，涂抹润肤乳。要用浓稠的专门护手霜和护足霜。
入睡前，戴上手套和穿上袜子来保湿。
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每周重复这个过程。
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5
护养你的手和脚的柔嫩皮肤。每次洗澡后，要及时涂抹护手护足霜和润肤乳。
方法 2
方法 2 的 3:家庭疗法
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1
使用阿司匹林来软化老茧。将5到6片阿司匹林碾碎，然后将其跟半汤匙柠檬汁和水混合在一起。将制成的糊状物涂在皮肤老茧上，然后用温热的毛巾裹上，再用塑料袋罩上。十分钟后再打开。然后用轻石擦去老茧。
同样地，如果你有糖尿病，不要使用此方法。而且，如果你对阿司匹林过敏，也不要使用此方法。[1]
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2
使用小苏打。将三汤匙的小苏打放入一盆温水中，然后泡手和脚。小苏打的pH值为9，即为碱性，它可以破坏老茧。[2]
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或者，将小苏打和水以3:1的比例捣成糊，然后用小苏打糊按摩老茧。[1]
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3
往泡脚的水中倒入甘菊茶。这样的水泡脚非常得舒适，它可以暂时改变皮肤的酸碱性，帮助去除老茧。脚上可能会留下茶渍但是这种茶渍用肥皂一洗就掉。[1]
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4
使用玉米淀粉。将玉米淀粉抹在脚趾之间，可以让脚趾之间保持干燥，预防趾间真菌感染。
这种方法的预防效果非常好。
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5
用醋。用一个棉球蘸一些醋然后将棉球固定在老茧上。晚上睡觉时，将棉球留在老茧上过夜，第二天醒来，用轻石摩擦掉老茧即可。[1]
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蘸有醋的棉球只能贴在老茧上，不要接触皮肤，这样可以避免刺激皮肤。
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6
使用菠萝。菠萝皮含有一种酵素可以软化老茧，并最终去除老茧。在老茧上放一片新鲜的菠萝皮，然后用干净的布条包上。每天晚上做一次，连续做一周。使用菠萝汁也可以。[3]
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方法 3
方法 3 的 3:其他方法
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1
换鞋子。引起老茧的最常见的原因之一是，鞋子不合脚。一定要选择合脚的鞋子。
尽量少穿高跟鞋。它会把人体的重心放在脚跟上，特别容易形成老茧。所以平时尽可能选择舒适的平底鞋。[4]
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如果你的手上也长了老茧，那么平时做体力活时，一定要记住戴手套。[1]
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2
衬鞋垫。老茧，鸡眼，拇囊炎并不是稀少的现象。现在市面有专门预防这些足部皮肤问题的鞋垫可供使用。[4]
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针对鸡眼，可以使用甜甜圈式的鞋垫。它非常贴合鸡眼，减少压力和摩擦。[5]
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大可不必去医院，你可以在当地的药店里寻找一些治疗这些问题的药物和工具。比如：鞋垫，膏药，以及其他非处方药物。然而，很有药物含有水杨酸，如果你有下列状况，请避免使用含有水杨酸的产品： [5]
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如果你是糖尿病患者。
如果你因为循环系统故障或者神经损伤等而产生脚部麻木。
如果你视力不高，弹性不好。
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