方法 1
方法 1 的 2:清洗和烘干
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1
把衣服里外翻转。高温除了能使涤纶缩水，也能够造成面料褪色。洗涤前把衣服里外翻转可以保护衣服的颜色不受影响。
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不要将多件涤纶衣服混在一块洗。内外翻转虽说可以减少褪色，但渗色却难以避免。WH.performance.mark(‘step1_rendered’);
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2
用高温热水洗衣服。把洗衣机的水温设到最高，运转时间设置为最长。注意洗涤和漂洗都要在高温中进行，因为相对于冷水，热水更容易造成面料缩水。[2]
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洗衣粉不会影响面料的缩水效果，所以加不加都无所谓。如果你想把衣服洗得更干净，那就还是加一些吧！[3]
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3
立即把衣服放入烘干机。将烘干机的温度设置为最高，时间设置为最长。要想缩水效果明显，烘干温度设得越高越好。
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确认缩水效果。把衣服从烘干机里取出，让其冷却至室温。如果效果不明显，重复上述过程可以进一步缩小衣服的尺寸。[4]
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注意，洗涤和烘干的次数越多，衣服的颜色就会褪得越厉害。
上述过程只能重复几次。如果始终不能达到理想的效果，你还可以考虑使用熨斗。
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方法 2
方法 2 的 2:使用熨斗
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用热水洗衣服。将洗衣机的水温设置为最高，运转时间设置为最长。洗涤和漂洗都要在高温下进行。[5]
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将湿衣服转移到熨烫板上。洗衣机一停下，就得马上把衣服拿出来放在熨烫板上。高温熨烫会造成面料褪色，所以衣服仍然要保持内里朝外。[6]
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在衣服上放一层布。为了避免衣服被熨斗烫坏，整件衣服上都得搭一层布。
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用中低温熨烫衣服。将熨斗的温度设低一点，否则涤纶会变硬。将熨斗在衣服上来回移动，直到衣服彻底变干。
不要使用熨斗的蒸汽功能。用干熨斗熨烫衣服能使面料里的水分蒸发，这也是你希望达到的效果。
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检查面料的收缩效果。熨烫一次就足够了，重复熨烫可能会损坏面料，造成脱色。[7]
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在经过多次洗涤、烘干和一次熨烫后，面料的收缩很可能已经达到了极限。
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