方法 1
方法 1 的 3:仅用苹果醋治疗足癣
WH.shared.addScrollLoadItem(‘d6a5c9b007fdee3b64e7353b24ea842d’)
WH.performance.clearMarks(‘image1_rendered’); WH.performance.mark(‘image1_rendered’);{“smallUrl”:”https://www.wikihow.com/images_en/thumb/8/82/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-1-Version-2.jpg/v4-460px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-1-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/8/82/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-1-Version-2.jpg/v4-728px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-1-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”
1
购买5%浓度的浑浊苹果醋。苹果醋中浑浊泛棕色的细丝状物质叫做醋母，是一种有益物质。有醋母的苹果醋质量好，且蕴含具有疗效的营养物质，让治疗事半功倍。
WH.performance.mark(‘step1_rendered’);
WH.shared.addScrollLoadItem(‘f1d90d37d14d4a73816981f159c4a8a7’)
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/7/7a/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-2-Version-2.jpg/v4-460px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-2-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/7/7a/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-2-Version-2.jpg/v4-728px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-2-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”
2
在大盆里倒入2到4杯苹果醋。足量的苹果醋才能让双脚浸泡其中，如果想让盆内液体充足，可以考虑多加一些热水，醋水比例最多一比一，不要加太多水。
如果没有苹果醋也可以用白醋。
WH.shared.addScrollLoadItem(‘c6628a3a5791e68d474b2f782157bad6’)
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/2/20/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-3-Version-2.jpg/v4-460px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-3-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/2/20/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-3-Version-2.jpg/v4-728px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-3-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”
3
用醋水泡脚前先洗脚。用肥皂和水洗脚，等清洗干净后用毛巾擦干或者自然晾干。如果用毛巾擦脚请在使用后立刻清洗，以免将真菌传染到身体其他部位。
WH.shared.addScrollLoadItem(‘542ab406e486b3fa0ac6c22a11dfb02c’)
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/a/aa/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-4-Version-2.jpg/v4-460px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-4-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/a/aa/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-4-Version-2.jpg/v4-728px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-4-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”
4
将双脚泡在醋水里。将双脚放入盛满醋水的大盆中，醋所含有的酸可以杀灭真菌，软化剥除真菌形成的茧。你也可以在泡脚的过程中用布擦拭真菌感染的部位。
5%浓度的醋应该不会对皮肤产生伤害，但若是感到灼痛或者皮肤出现红斑，请停止泡脚，加水稀释。
WH.shared.addScrollLoadItem(‘8da7d4802fa10fd411b0e2a609fa32a5’)
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/d/d8/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-5-Version-2.jpg/v4-460px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-5-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/d/d8/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-5-Version-2.jpg/v4-728px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-5-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”
5
用醋水泡脚10到30分钟。坚持每天泡脚2到3次，持续一周。一周后再坚持每天泡1到2次，持续3天。泡脚完毕后擦干净双脚。
WH.shared.addScrollLoadItem(‘d80f7bd18b7d5945d0b886f2b95287e7’)
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/2/25/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-6-Version-2.jpg/v4-460px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-6-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/2/25/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-6-Version-2.jpg/v4-728px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-6-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”
6
直接在面积较小的患处涂抹苹果醋。如果真菌感染的部位很小，你可以用棉球或布沾一点醋水溶液，擦拭患处。将布按压在真菌上几分钟，然后继续沾醋水重复操作。每天擦拭2次，每次10到30分钟。
WH.shared.addScrollLoadItem(‘9b4c140d5c3392aeb151619b2a0a2801’)
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/a/a1/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-7-Version-2.jpg/v4-460px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-7-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/a/a1/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-7-Version-2.jpg/v4-728px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-7-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”
7
泡脚后给双脚抹一些保湿霜。醋里面含有的酸可能会伤害皮肤，为了保护皮肤，洗脚后可以涂一层保湿霜。
WH.ads.addBodyAd(‘method_ad_1’)
广告
WH.ads.addBodyAd(‘mobilemethod_ad_1’)
方法 2
方法 2 的 3:将苹果醋与其他物质混合使用治疗足癣
WH.shared.addScrollLoadItem(‘cea974704d9007d5084427054a1c0369’)
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/4/49/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-8-Version-2.jpg/v4-460px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-8-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/4/49/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-8-Version-2.jpg/v4-728px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-8-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”
1
将醋与蜂蜜混合制成醋蜜剂，这种混合药物自古有之。未提纯的蜂蜜含有治疗真菌的物质。
将蜂蜜和苹果醋按照四比一的比例混合。
将混合物涂抹在患处，静候10到20分钟。
将醋蜜剂擦除，晾干双脚。
WH.shared.addScrollLoadItem(‘6e302c42c77eac1fe6d489883d003111’)
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/5/5c/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-9-Version-2.jpg/v4-460px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-9-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/5c/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-9-Version-2.jpg/v4-728px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-9-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”
2
用双氧水和苹果醋交替泡脚。和苹果醋一样，双氧水也能有效去除真菌。双氧水因为功效太强而不适合每天使用。你可以一天用苹果醋泡脚，第二天则用2%浓度的双氧水泡脚。
购买浓度为3%的双氧水。
按照水和双氧水1比2的比例稀释双氧水。
如果用双氧水泡脚后出现灼痛或红斑，请继续加水稀释双氧水。
不要将双氧水和醋混合在一起，要交替使用。两者混合会产生过乙酸，能灼伤皮肤，其散发的气味还可以灼伤肺部。
WH.shared.addScrollLoadItem(‘2590084ae6df8f334219fd063c4a9f44’)
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/e/ef/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-10.jpg/v4-460px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-10.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/e/ef/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-10.jpg/v4-728px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-10.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”
3
泡脚后敷上胶性银。胶性银是是指金属银微型颗粒0.0001微米的溶合溶液，可有效去除真菌细菌。泡脚并晾干后，可以将胶性银溶剂涂在患处，然后风干。
不要误食胶性银，以免健康受损。进入体内的胶性银沉积后会造成皮肤永久性的蓝灰色斑。
广告
WH.ads.addBodyAd(‘mobilemethod_ad_2’)
方法 3
方法 3 的 3:防止真菌复发
WH.shared.addScrollLoadItem(‘bef27bced7d05fc82e7cebe6db7fa289’)
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/5/56/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-11.jpg/v4-460px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-11.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/56/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-11.jpg/v4-728px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-11.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”
1
保持患处干净清爽。每次泡脚前后都要保持患处干净干爽。足癣喜欢潮湿的环境，脚部潮湿可能会导致真菌感染加剧，旧病复发。
保持双脚干燥，你可以穿天然纤维或透气性好的人造纤维制成的袜子。如果袜子湿了请及时更换。
天热的时候可以穿洞洞鞋或者凉鞋。
在游泳池附近，健身房，宾馆，洗澡，更衣间等超市的地方最好穿洞洞鞋，浴鞋或凉鞋。
WH.shared.addScrollLoadItem(‘56167a5056243bd4a23b9c63db407439’)
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/c/c4/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-12.jpg/v4-460px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-12.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/c/c4/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-12.jpg/v4-728px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-12.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”
2
勤洗鞋。真菌很难去除，常会残留在鞋子里或者毛巾上，一旦接触就会被传染。所以当脚被真菌感染后，所有接触过脚的物品都要消毒。勤洗鞋，包括鞋内，然后在太阳下晒干。鞋干了以后，在里面撒一些防真菌的药粉，以防真菌复发。
WH.shared.addScrollLoadItem(‘3790f5059625e51501b508873d6e796e’)
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/1/15/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-13.jpg/v4-460px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-13.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/15/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-13.jpg/v4-728px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-13.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”
3
穿鞋要和脚。脚步真菌通常是由于汗脚和挤脚的鞋所致。不要买挤脚的鞋子，要买宽松的鞋。
WH.shared.addScrollLoadItem(‘b86f383dd307eba09132f0f3ab50afff’)
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/2/2a/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-14.jpg/v4-460px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-14.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/2/2a/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-14.jpg/v4-728px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-14.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”
4
每天勤换鞋。这样可以保证鞋子穿的时候是干燥的。
WH.shared.addScrollLoadItem(’38b4383c58b0a55c1510a77b084d35bc’)
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/3/3f/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-15.jpg/v4-460px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-15.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/3/3f/Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-15.jpg/v4-728px-Use-Apple-Cider-Vinegar-for-Athlete%27s-Foot-Step-15.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”
5
给浴缸和淋浴消毒。正如上文所言，真菌喜欢潮湿的环境。足癣患者洗过澡后，一些真菌可能会残留在浴室，导致洗澡时感染足癣，因此要给淋浴和浴缸消毒。戴上手套，用漂白粉或苹果醋擦洗浴室地板，擦拭完毕后将用过的手套和海绵丢弃。
广告
WH.ads.addBodyAd(‘mobilemethod_ad_3’)
发表回复