如何在游泳时使用卫生棉条

方法 1

方法 1 的 2:将卫生棉条放入体内

WH.shared.addScrollLoadItem(‘a821f46634da6e94d773863f980a06cb’)

WH.performance.clearMarks(‘image1_rendered’); WH.performance.mark(‘image1_rendered’);{“smallUrl”:”https://www.wikihow.com/images_en/thumb/1/1f/Use-a-Tampon-While-Swimming-Step-1-Version-2.jpg/v4-460px-Use-a-Tampon-While-Swimming-Step-1-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/1f/Use-a-Tampon-While-Swimming-Step-1-Version-2.jpg/v4-728px-Use-a-Tampon-While-Swimming-Step-1-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
1
像平时使用时一样将卫生棉条塞入体内。进入泳池之前就放入卫生棉条,放入后你不应该有任何的不适感。卫生棉条的使用方法如下:将棉条从包装袋里取出,找到一个舒服的位置,然后把较粗的外导管插入阴道中。插入部分的长度是整个棉条长度的一半。接着将较细的内导管往前半部分推,一直推到棉条不能再移动为止。当你感觉棉条固定住了,就把导管轻轻地抽出来。
你应该能感觉到棉条从到导管里被推出来,进入阴道中的过程。如果内导管推入得不够深,取出内导管的时候,棉条就会跟着被带出来。WH.performance.mark(‘step1_rendered’);

WH.shared.addScrollLoadItem(‘0e1e3d23085b1118f1ee9632540a8a9c’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/b/b9/Use-a-Tampon-While-Swimming-Step-2-Version-2.jpg/v4-460px-Use-a-Tampon-While-Swimming-Step-2-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/b/b9/Use-a-Tampon-While-Swimming-Step-2-Version-2.jpg/v4-728px-Use-a-Tampon-While-Swimming-Step-2-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
2
检查插入棉条后的舒适度。四周走一走,坐一坐,活动一下,看看能够感觉到体内的卫生棉条。如果觉得疼,或者能感觉到棉条的存在,说明你需要将棉条取出来重新放入,或者把手指伸进阴道,将棉条往里推一推。有的时候,如果棉条推不进去,说明月经就快结束了。如果推入时觉得很疼,就别再继续了。

方法 2

方法 2 的 2:在使用卫生棉条时游泳

WH.shared.addScrollLoadItem(‘ab4996b4d7b8f65e4dffb7b35cd9b594’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/5/54/Use-a-Tampon-While-Swimming-Step-3-Version-2.jpg/v4-460px-Use-a-Tampon-While-Swimming-Step-3-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/54/Use-a-Tampon-While-Swimming-Step-3-Version-2.jpg/v4-728px-Use-a-Tampon-While-Swimming-Step-3-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
1
选择合适的泳衣。不管是全新的浅粉色泳衣,还是白色性感比基尼都不适合在月经期穿着。为了防范经血漏出,你最好选择一套深色的泳衣。臀部更加厚实的泳衣会让你感觉更安全。总之选择一件穿起来舒服的泳衣即可,这样其他人才不会老盯着你的屁股看。即使有经血漏出来,别人也不会注意到,这样你就会更安心。

WH.shared.addScrollLoadItem(‘1a85e335ef95c597369886ef39293ef8’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/b/b9/Use-a-Tampon-While-Swimming-Step-4-Version-2.jpg/v4-460px-Use-a-Tampon-While-Swimming-Step-4-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/b/b9/Use-a-Tampon-While-Swimming-Step-4-Version-2.jpg/v4-728px-Use-a-Tampon-While-Swimming-Step-4-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
2
小心地将卫生棉条尾端的棉线塞到泳衣里。唯一可能发生的意外就是卫生棉条的棉线从泳衣内裤里掉出来,所以你需要将线小心地塞到泳衣里,并且不要过度紧张。如果想稳妥些,就用指甲刀把线剪短,但也别剪得太短,因为那样会妨碍你将棉条取出。
X
研究来源

WH.shared.addScrollLoadItem(‘a755b7a6758a14f0333f1398d2e3d66a’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/4/44/Use-a-Tampon-While-Swimming-Step-5-Version-2.jpg/v4-460px-Use-a-Tampon-While-Swimming-Step-5-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/4/44/Use-a-Tampon-While-Swimming-Step-5-Version-2.jpg/v4-728px-Use-a-Tampon-While-Swimming-Step-5-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
3
不要使用月经垫。月经垫在水里会失效,到时候,经血就会不受阻挠地流出,消散到水中。除非你不打算跳到水里,只是想去秀秀比基尼,那么使用月经垫倒也无妨。但是当心,月经垫穿在泳衣里是能看出来的。

WH.shared.addScrollLoadItem(‘cdf77de0ebbd28344f504f9c08927c78’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/d/dc/Use-a-Tampon-While-Swimming-Step-6-Version-2.jpg/v4-460px-Use-a-Tampon-While-Swimming-Step-6-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/d/dc/Use-a-Tampon-While-Swimming-Step-6-Version-2.jpg/v4-728px-Use-a-Tampon-While-Swimming-Step-6-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
4
从水里出来后,建议你穿条短裤。如果上岸晒太阳的时候,你觉得不安全,想多一层保护,就套上一条舒服的牛仔裤吧。

WH.shared.addScrollLoadItem(‘5aaed7e3c803d5291897bdbf6873f295’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/6/66/Use-a-Tampon-While-Swimming-Step-7.jpg/v4-460px-Use-a-Tampon-While-Swimming-Step-7.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/6/66/Use-a-Tampon-While-Swimming-Step-7.jpg/v4-728px-Use-a-Tampon-While-Swimming-Step-7.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
5
如果你愿意,可以增加更换棉条的频率。游泳的时候当然不需要经常更换棉条,但如果你实在不放心,或者出水后有点不自在,那么就每隔两个小时,或者更短的时间更换一次棉条。

WH.shared.addScrollLoadItem(‘25814e6f9f1498a8ab2973e5f7d6d1a5’)

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/0/08/Use-a-Tampon-While-Swimming-Step-8.jpg/v4-460px-Use-a-Tampon-While-Swimming-Step-8.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/0/08/Use-a-Tampon-While-Swimming-Step-8.jpg/v4-728px-Use-a-Tampon-While-Swimming-Step-8.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”

“}
6
享受游泳的乐趣。不要老想着会出事故——很多姑娘游泳的时候都用过棉条。尽情享受泳池的清凉,把大姨妈抛在脑后吧!游泳有缓解痛经,锻炼身体的作用,这项运动还让你在经期更加舒适、快乐。

发表评论

您的电子邮箱地址不会被公开。